Gratis-RezeptChinesisch · stir fry
Chinese-Style Beef & Broccoli Rice Noodles
Quickly seared beef and crisp-tender broccoli are tossed with rice noodles in a savory ginger-soy coating. Prep everything before heating the pan so the fast cooking feels relaxed, not rushed.
- 35 Min. insgesamt
- 20 Min. aktive Zeit
- 4 Portionen
- Etwas Sorgfalt
Allergen-Hinweise
Mais · Gluten · Weichtiere · Soja
Tonight kennzeichnet Allergene vorsichtig, Zutat für Zutat. Lies immer die Etiketten dessen, was du kaufst.
Zutaten
- Beef flank steak, sliced thinly across the grain1.25 lb
- Rice noodle9 oz
- Broccoli, cut into small florets1 medium head
- Soy sauce4 tbsp
- Oyster sauce2 tbsp
- Ginger, finely grated1 tbsp
- Garlic, minced3 cloves
- Cornstarch1 tbsp
- Canola oil2 tbsp
Zubereitung
- 1
Prep the stir-fry
Slice the beef flank steak across the grain, cut the broccoli into small florets, grate the ginger, and mince the garlic.
- 2
Soak the noodles
Prepare the rice noodle according to its package directions in a large pot, then drain well and set aside while still warm.
7 Min.Tipp: Rice noodle brands vary; check early to avoid over-softening.
- 3
Mix the sauce
Whisk the soy sauce, oyster sauce, cornstarch, and 60 ml water in a small bowl until the cornstarch is fully dissolved.
- 4
Sear the beef
Heat half the canola oil in a large wok or skillet over high heat. Add beef flank steak in a single layer, season with 1/2 tsp salt and black pepper, and turn once.
5 Min.Tipp: Sear in batches; adding all the beef at once can cool the pan.
- 5
Stir-fry the broccoli
Add the remaining canola oil, broccoli, ginger, and garlic to the wok over high heat. Stir and toss, then return the beef to the pan.
7 Min. - 6
Toss and serve
Add the rice noodle and sauce to the wok over medium-high heat. Toss, then taste and adjust with salt and black pepper before serving.
4 Min.
Warum Tonight das wählen würde
- In 35 Minuten fertig, das passt zu einem vollen Wochentag.
- Länderküche des Abends: Chinesisch. So bleibt die Woche spannend.
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