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Korean-Style Tofu & Mushroom Stew Gratis-Rezept

Koreanisch · one pot

Korean-Style Tofu & Mushroom Stew

Tofu, mushrooms, and zucchini simmer in a gently spicy broth, with an egg added at the end. Serve with rice for a warming, satisfying vegetarian meal.

  • 35 Min. insgesamt
  • 20 Min. aktive Zeit
  • 4 Portionen
  • Unkompliziert

Allergen-Hinweise

Alkohol · Sellerie · Mais · Eier · Gluten · Sesam · Soja

Tonight kennzeichnet Allergene vorsichtig, Zutat für Zutat. Lies immer die Etiketten dessen, was du kaufst.

Zutaten

  • Tofu, cut into 2 cm cubes1 14 oz block
  • White rice1.4 cups
  • Shiitake mushroom, stemmed and sliced5 oz
  • Zucchini, cut into half-moons1 medium
  • Onion, thinly sliced1 small
  • Egg4 large
  • Vegetable broth3 cups
  • Gochujang1.5 tbsp
  • Soy sauce2 tbsp
  • Garlic, minced3 cloves
  • Sesame oil2 tsp
  • Scallion, thinly sliced2 stalks

Zubereitung

  1. 1

    Prep the vegetables

    On a cutting board, cube the tofu, slice the mushrooms and onion, cut the zucchini into half-moons, mince the garlic, and slice the scallion.

  2. 2

    Cook the rice

    Combine the white rice and 470 ml water in a covered medium saucepan and simmer over low heat for 15–18 minutes.

    18 Min.
  3. 3

    Start the broth

    Heat sesame oil in a large saucepan over medium heat; stir the onion, garlic, and gochujang for a minute, then pour in vegetable broth and soy sauce.

    4 Min.

    Tipp: Stir the gochujang continuously at first so it does not stick to the pan.

  4. 4

    Simmer the vegetables

    Add the shiitake mushroom, zucchini, and tofu to the broth; simmer over medium-low heat for 8–10 minutes.

    10 Min.

    Tipp: Keep the simmer gentle to help the tofu stay intact.

  5. 5

    Set the eggs

    Crack the eggs into the simmering broth, cover the large saucepan, and cook over low heat for 4–6 minutes.

    6 Min.

    Tipp: For fully set yolks, simmer covered for an extra minute or two.

  6. 6

    Taste and serve

    Ladle the stew into bowls with rice and top with scallion. Taste the broth and adjust with 1/4 tsp salt and a few grinds of black pepper.

Warum Tonight das wählen würde

  • In 35 Minuten fertig, das passt zu einem vollen Wochentag.
  • Am besten im Herbst.
  • Länderküche des Abends: Koreanisch. So bleibt die Woche spannend.

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