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Quinoa & Cranberry-Stuffed Acorn Squash 無料レシピ

アメリカ料理 · main

Quinoa & Cranberry-Stuffed Acorn Squash

Roasted acorn squash filled with quinoa, spinach, dried cranberries, and tangy goat cheese makes a colorful American-inspired vegetarian dinner.

  • 全部で58分
  • 手を動かすのは22分
  • 4人分
  • 少し丁寧に

アレルゲン表示

セロリ · 乳製品 · 亜硫酸塩

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材料

  • Acorn squash, halved and seeded2 medium
  • Quinoa, rinsed1 cup
  • Vegetable broth1.67 cups
  • Spinach, washed and dried4 cups
  • Dried cranberry, measured0.5 cup
  • Goat cheese, crumbled3.5 oz
  • Onion, finely diced1 small
  • Olive oil1.5 tbsp
  • Thyme, measured1 tsp

作り方

  1. 1

    Prep the ingredients

    Halve and seed the acorn squash, rinse the quinoa, finely dice the onion, and crumble the goat cheese; set out the other ingredients.

  2. 2

    Roast the squash

    Brush the cut sides of the acorn squash with half the olive oil, season with 1/2 tsp salt and a few grinds of black pepper, and roast cut-side down at 205°C.

    32分

    ポイント: Roast until tender before filling; large squash halves can take longer.

  3. 3

    Cook the quinoa

    Bring the vegetable broth and quinoa to a boil in a medium saucepan over high heat, cover, and simmer over low heat until the liquid is absorbed.

    17分

    ポイント: Keep the lid on while it simmers so the measured broth is absorbed evenly.

  4. 4

    Wilt the spinach

    Warm the remaining olive oil in a large skillet over medium heat; cook the onion, stirring often, until soft, then fold in spinach and thyme until wilted.

    8分
  5. 5

    Fill the squash

    Stir the cooked quinoa and dried cranberry into the skillet with 1/4 tsp salt and a few grinds of black pepper; spoon into the squash halves and scatter with goat cheese.

    4分
  6. 6

    Taste and serve

    Taste the filling and adjust with up to 1/4 tsp salt and a few grinds of black pepper; serve the stuffed squash warm.

    2分

Tonightがこの料理を選ぶ理由

  • 手を動かすのは22分だけ。あとは、オーブンや鍋におまかせです。
  • 秋にいちばんおいしい一品です。
  • 1週間に変化を添える、アメリカ料理の夜です。

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