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Quinoa & Cranberry-Stuffed Acorn Squash
Roasted acorn squash filled with quinoa, spinach, dried cranberries, and tangy goat cheese makes a colorful American-inspired vegetarian dinner.
- 총 58분
- 직접 손 가는 시간 22분
- 4인분
- 정성이 조금 필요해요
알레르기 표시
셀러리 · 우유 · 아황산류
Tonight은 각 재료를 바탕으로 알레르기 유발 물질을 신중하게 표시해요. 구입하는 제품의 라벨은 항상 확인해 주세요.
재료
- Acorn squash, halved and seeded2 medium
- Quinoa, rinsed1 cup
- Vegetable broth1.67 cups
- Spinach, washed and dried4 cups
- Dried cranberry, measured0.5 cup
- Goat cheese, crumbled3.5 oz
- Onion, finely diced1 small
- Olive oil1.5 tbsp
- Thyme, measured1 tsp
만드는 법
- 1
Prep the ingredients
Halve and seed the acorn squash, rinse the quinoa, finely dice the onion, and crumble the goat cheese; set out the other ingredients.
- 2
Roast the squash
Brush the cut sides of the acorn squash with half the olive oil, season with 1/2 tsp salt and a few grinds of black pepper, and roast cut-side down at 205°C.
32분팁: Roast until tender before filling; large squash halves can take longer.
- 3
Cook the quinoa
Bring the vegetable broth and quinoa to a boil in a medium saucepan over high heat, cover, and simmer over low heat until the liquid is absorbed.
17분팁: Keep the lid on while it simmers so the measured broth is absorbed evenly.
- 4
Wilt the spinach
Warm the remaining olive oil in a large skillet over medium heat; cook the onion, stirring often, until soft, then fold in spinach and thyme until wilted.
8분 - 5
Fill the squash
Stir the cooked quinoa and dried cranberry into the skillet with 1/4 tsp salt and a few grinds of black pepper; spoon into the squash halves and scatter with goat cheese.
4분 - 6
Taste and serve
Taste the filling and adjust with up to 1/4 tsp salt and a few grinds of black pepper; serve the stuffed squash warm.
2분
Tonight이 이 메뉴를 고르는 이유
- 직접 손 가는 시간은 22분뿐이고, 나머지는 오븐이나 냄비가 알아서 해요.
- 가을에 가장 맛있어요.
- 한 주를 흥미롭게 해 줄 미국식 저녁이에요.
Tonight이 대신 정해 주길 원하나요?
이런 저녁 메뉴를 매일 우리 식탁에 맞게 골라 드려요. 모두에게 안전하고, 냉장고 속 재료를 바탕으로요.
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