무료 레시피일식 · grain bowl
Japanese-Inspired Miso Tofu & Mushroom Bowls
Crisp-edged tofu and mushrooms get a savory miso glaze, then land over warm rice with scallions for an easy meatless bowl.
- 총 35분
- 직접 손 가는 시간 25분
- 4인분
- 간단해요
알레르기 표시
알코올 · 옥수수 · 글루텐 · 참깨 · 대두
Tonight은 각 재료를 바탕으로 알레르기 유발 물질을 신중하게 표시해요. 구입하는 제품의 라벨은 항상 확인해 주세요.
재료
- Tofu, pressed and cut into 1-inch cubes1.25 lb
- Shiitake mushroom, stemmed and sliced8 oz
- White rice1.25 cups
- Miso paste3 tbsp
- Mirin2 tbsp
- Soy sauce2 tbsp
- Sesame oil1 tbsp
- Scallion, thinly sliced3 medium
만드는 법
- 1
Prep the ingredients
Press and cut the tofu into 1-inch cubes, stem and slice the shiitake mushroom, and thinly slice the scallion. Stir the miso paste, mirin, and soy sauce together in a small bowl.
팁: Pressing tofu helps it brown instead of steaming.
- 2
Cook the rice
Combine the white rice and 420 ml water in a medium saucepan over high heat. Bring to a boil, cover, and simmer over low heat for 15–18 minutes.
18분 - 3
Brown the tofu
Heat half the sesame oil in a large skillet over medium-high heat. Add the tofu in one layer and turn it occasionally for 7–9 minutes.
9분팁: Brown in batches if the tofu cubes are crowded.
- 4
Cook the mushrooms
Add the remaining sesame oil and shiitake mushroom to the skillet; stir over medium heat for 4–6 minutes until softened and lightly browned. Pour in the miso mixture and toss for 1 minute until glossy.
7분팁: Miso can scorch if the skillet is too hot; lower the heat before adding the glaze.
- 5
Taste and serve
Spoon the tofu and mushrooms over white rice and scatter scallion on top. Taste and adjust with salt and black pepper before serving.
Tonight이 이 메뉴를 고르는 이유
- 35분이면 완성돼서 바쁜 평일 저녁에 잘 맞아요.
- 한 주를 흥미롭게 해 줄 일식 저녁이에요.
Tonight이 대신 정해 주길 원하나요?
이런 저녁 메뉴를 매일 우리 식탁에 맞게 골라 드려요. 모두에게 안전하고, 냉장고 속 재료를 바탕으로요.
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