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Japanese-Inspired Miso Tofu & Mushroom Bowls Gratis-Rezept

Japanisch · grain bowl

Japanese-Inspired Miso Tofu & Mushroom Bowls

Crisp-edged tofu and mushrooms get a savory miso glaze, then land over warm rice with scallions for an easy meatless bowl.

  • 35 Min. insgesamt
  • 25 Min. aktive Zeit
  • 4 Portionen
  • Unkompliziert

Allergen-Hinweise

Alkohol · Mais · Gluten · Sesam · Soja

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Zutaten

  • Tofu, pressed and cut into 1-inch cubes1.25 lb
  • Shiitake mushroom, stemmed and sliced8 oz
  • White rice1.25 cups
  • Miso paste3 tbsp
  • Mirin2 tbsp
  • Soy sauce2 tbsp
  • Sesame oil1 tbsp
  • Scallion, thinly sliced3 medium

Zubereitung

  1. 1

    Prep the ingredients

    Press and cut the tofu into 1-inch cubes, stem and slice the shiitake mushroom, and thinly slice the scallion. Stir the miso paste, mirin, and soy sauce together in a small bowl.

    Tipp: Pressing tofu helps it brown instead of steaming.

  2. 2

    Cook the rice

    Combine the white rice and 420 ml water in a medium saucepan over high heat. Bring to a boil, cover, and simmer over low heat for 15–18 minutes.

    18 Min.
  3. 3

    Brown the tofu

    Heat half the sesame oil in a large skillet over medium-high heat. Add the tofu in one layer and turn it occasionally for 7–9 minutes.

    9 Min.

    Tipp: Brown in batches if the tofu cubes are crowded.

  4. 4

    Cook the mushrooms

    Add the remaining sesame oil and shiitake mushroom to the skillet; stir over medium heat for 4–6 minutes until softened and lightly browned. Pour in the miso mixture and toss for 1 minute until glossy.

    7 Min.

    Tipp: Miso can scorch if the skillet is too hot; lower the heat before adding the glaze.

  5. 5

    Taste and serve

    Spoon the tofu and mushrooms over white rice and scatter scallion on top. Taste and adjust with salt and black pepper before serving.

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  • In 35 Minuten fertig, das passt zu einem vollen Wochentag.
  • Länderküche des Abends: Japanisch. So bleibt die Woche spannend.

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