Gratis-RezeptJapanisch · grain bowl
Japanese-Inspired Miso Tofu & Mushroom Bowls
Crisp-edged tofu and mushrooms get a savory miso glaze, then land over warm rice with scallions for an easy meatless bowl.
- 35 Min. insgesamt
- 25 Min. aktive Zeit
- 4 Portionen
- Unkompliziert
Allergen-Hinweise
Alkohol · Mais · Gluten · Sesam · Soja
Tonight kennzeichnet Allergene vorsichtig, Zutat für Zutat. Lies immer die Etiketten dessen, was du kaufst.
Zutaten
- Tofu, pressed and cut into 1-inch cubes1.25 lb
- Shiitake mushroom, stemmed and sliced8 oz
- White rice1.25 cups
- Miso paste3 tbsp
- Mirin2 tbsp
- Soy sauce2 tbsp
- Sesame oil1 tbsp
- Scallion, thinly sliced3 medium
Zubereitung
- 1
Prep the ingredients
Press and cut the tofu into 1-inch cubes, stem and slice the shiitake mushroom, and thinly slice the scallion. Stir the miso paste, mirin, and soy sauce together in a small bowl.
Tipp: Pressing tofu helps it brown instead of steaming.
- 2
Cook the rice
Combine the white rice and 420 ml water in a medium saucepan over high heat. Bring to a boil, cover, and simmer over low heat for 15–18 minutes.
18 Min. - 3
Brown the tofu
Heat half the sesame oil in a large skillet over medium-high heat. Add the tofu in one layer and turn it occasionally for 7–9 minutes.
9 Min.Tipp: Brown in batches if the tofu cubes are crowded.
- 4
Cook the mushrooms
Add the remaining sesame oil and shiitake mushroom to the skillet; stir over medium heat for 4–6 minutes until softened and lightly browned. Pour in the miso mixture and toss for 1 minute until glossy.
7 Min.Tipp: Miso can scorch if the skillet is too hot; lower the heat before adding the glaze.
- 5
Taste and serve
Spoon the tofu and mushrooms over white rice and scatter scallion on top. Taste and adjust with salt and black pepper before serving.
Warum Tonight das wählen würde
- In 35 Minuten fertig, das passt zu einem vollen Wochentag.
- Länderküche des Abends: Japanisch. So bleibt die Woche spannend.
Soll Tonight für dich entscheiden?
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