Gratis-RezeptJapanisch · main
Crispy Tofu Katsu & Rice Plates
Golden panko-crusted tofu pairs with shredded cabbage and rice for a comforting, meat-free dinner with a tangy dipping sauce.
- 38 Min. insgesamt
- 20 Min. aktive Zeit
- 4 Portionen
- Etwas Sorgfalt
Allergen-Hinweise
Sellerie · Mais · Eier · Fisch · Gluten · Soja
Tonight kennzeichnet Allergene vorsichtig, Zutat für Zutat. Lies immer die Etiketten dessen, was du kaufst.
Zutaten
- Tofu, pressed dry and cut into 4 slabs1.3 lb
- White rice1.5 cups
- Egg, beaten1 large
- Panko breadcrumb1.5 cups
- Canola oil4 tbsp
- Green cabbage, finely shredded4 cups
- Ketchup3 tbsp
- Worcestershire sauce1.5 tbsp
Zubereitung
- 1
Prep the ingredients
Press the tofu dry and cut it into 4 slabs, beat the egg, and finely shred the green cabbage on a cutting board.
Tipp: Dry tofu thoroughly so the panko coating stays crisp.
- 2
Cook the rice
Combine the white rice and water in a medium saucepan, bring to a boil over high heat, then cover and simmer over low heat.
18 Min. - 3
Coat the tofu
Dip each tofu slab in the egg, then press it into the panko breadcrumb in a shallow bowl, turning to coat both sides evenly.
- 4
Fry until crisp
Heat the canola oil in a large skillet over medium heat; fry the tofu, turning once with a spatula.
12 Min.Tipp: Keep the oil at a steady moderate heat; panko can darken quickly if it gets too hot.
- 5
Mix the sauce
Stir the ketchup and worcestershire sauce together in a small bowl until smooth, then set it beside the shredded cabbage.
- 6
Taste and serve
Taste the rice and sauce, adjust with 1/4 tsp salt and a few grinds of black pepper if needed, then serve the tofu with rice, cabbage, and sauce.
Warum Tonight das wählen würde
- Nur 20 Minuten aktive Arbeit, den Rest erledigt der Ofen oder der Topf.
- Länderküche des Abends: Japanisch. So bleibt die Woche spannend.
Soll Tonight für dich entscheiden?
Bekomm jeden Abend solche Abendessen für deinen Tisch ausgewählt, sicher für alle und rund um das, was in deinem Kühlschrank liegt.
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