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Miso Salmon & Bok Choy Rice
Salmon gets a savory miso-mirin glaze and bakes until flaky, served with tender bok choy and simple steamed rice.
- 총 35분
- 직접 손 가는 시간 15분
- 4인분
- 간단해요
알레르기 표시
알코올 · 옥수수 · 생선 · 글루텐 · 참깨 · 대두
Tonight은 각 재료를 바탕으로 알레르기 유발 물질을 신중하게 표시해요. 구입하는 제품의 라벨은 항상 확인해 주세요.
재료
- Salmon fillet, cut into 4 portions1.3 lb
- White rice1.5 cups
- Bok choy, halved lengthwise and rinsed4 small heads
- Miso paste3 tbsp
- Mirin3 tbsp
- Ginger, finely grated1 tbsp
- Sesame seed1 tbsp
만드는 법
- 1
Prep the ingredients
Cut the salmon fillet into 4 portions, halve and rinse the bok choy, and finely grate the ginger on a cutting board.
- 2
Cook the rice
Put the white rice and water in a medium saucepan, bring to a boil over high heat, then cover and simmer over low heat.
18분팁: Avoid lifting the lid during simmering; trapped steam finishes the rice.
- 3
Mix the glaze
Stir the miso paste, mirin, and ginger together in a small bowl until smooth, then spread the mixture over the top of each salmon portion.
- 4
Bake the salmon
Set the salmon on a parchment-lined baking sheet and bake in a 220°C oven until the centers turn opaque and flake with gentle pressure.
12분팁: Miso browns quickly; check the fish early if your portions are thin.
- 5
Cook the bok choy
Arrange the bok choy cut-side down in a large skillet with a splash of water, cover, and steam over medium heat, turning once.
6분 - 6
Taste and serve
Taste the rice and bok choy and adjust with 1/4 tsp salt and a few grinds of black pepper if needed; serve with salmon and sprinkle sesame seed over the top.
Tonight이 이 메뉴를 고르는 이유
- 35분이면 완성돼서 바쁜 평일 저녁에 잘 맞아요.
- 한 주를 흥미롭게 해 줄 일식 저녁이에요.
Tonight이 대신 정해 주길 원하나요?
이런 저녁 메뉴를 매일 우리 식탁에 맞게 골라 드려요. 모두에게 안전하고, 냉장고 속 재료를 바탕으로요.
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