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Miso Salmon & Bok Choy Rice Gratis oppskrift

Japansk · main

Miso Salmon & Bok Choy Rice

Salmon gets a savory miso-mirin glaze and bakes until flaky, served with tender bok choy and simple steamed rice.

  • 35 min totalt
  • 15 min aktiv tid
  • Porsjoner: 4
  • Enkel

Allergenmerking

Alkohol · Mais · Fisk · Gluten · Sesam · Soya

Tonight merker allergener forsiktig, ut fra hver ingrediens. Les alltid etikettene på det du kjøper.

Ingredienser

  • Salmon fillet, cut into 4 portions1.3 lb
  • White rice1.5 cups
  • Bok choy, halved lengthwise and rinsed4 small heads
  • Miso paste3 tbsp
  • Mirin3 tbsp
  • Ginger, finely grated1 tbsp
  • Sesame seed1 tbsp

Fremgangsmåte

  1. 1

    Prep the ingredients

    Cut the salmon fillet into 4 portions, halve and rinse the bok choy, and finely grate the ginger on a cutting board.

  2. 2

    Cook the rice

    Put the white rice and water in a medium saucepan, bring to a boil over high heat, then cover and simmer over low heat.

    18 min

    Tips: Avoid lifting the lid during simmering; trapped steam finishes the rice.

  3. 3

    Mix the glaze

    Stir the miso paste, mirin, and ginger together in a small bowl until smooth, then spread the mixture over the top of each salmon portion.

  4. 4

    Bake the salmon

    Set the salmon on a parchment-lined baking sheet and bake in a 220°C oven until the centers turn opaque and flake with gentle pressure.

    12 min

    Tips: Miso browns quickly; check the fish early if your portions are thin.

  5. 5

    Cook the bok choy

    Arrange the bok choy cut-side down in a large skillet with a splash of water, cover, and steam over medium heat, turning once.

    6 min
  6. 6

    Taste and serve

    Taste the rice and bok choy and adjust with 1/4 tsp salt and a few grinds of black pepper if needed; serve with salmon and sprinkle sesame seed over the top.

Derfor ville Tonight valgt denne

  • Klar på 35 minutter, så den passer en travel hverdagskveld.
  • Japansk kveld, så uken holder seg spennende.

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