無料レシピフランス料理 · main
Trout & Leeks with Potatoes
Pan-roasted trout is served with tender potatoes and soft leeks in a light, mustardy cream sauce. The familiar flavors make this a comforting dinner that still feels special enough for company.
- 全部で40分
- 手を動かすのは20分
- 4人分
- 少し丁寧に
アレルゲン表示
アルコール · 魚 · 乳製品 · マスタード · 亜硫酸塩
Tonightは、食材ひとつずつから、アレルゲンを慎重に表示しています。お買い求めになる商品のラベルは、必ずご確認ください。
材料
- Trout fillet, cut into four portions1.3 lb
- Potato, cut into 2 cm cubes4 medium
- Leek, washed and thinly sliced2 medium
- Heavy cream0.5 cup
- Dijon mustard1 tbsp
- Butter2 tbsp
- Dill, chopped2 tbsp
- Lemon, cut into wedges1 medium
作り方
- 1
Prep the vegetables
Cube the potato, wash and thinly slice the leek, chop the dill, and cut the lemon into wedges. Cut the trout fillet into four portions.
- 2
Boil the potatoes
Put the potato in a medium saucepan, cover with water, and bring to a boil over high heat. Simmer over medium heat until tender, then drain.
15分ポイント: Cut the cubes evenly so they finish at the same time.
- 3
Soften the leeks
Melt half the butter in a large skillet over medium-low heat. Add the leek with 1/4 tsp salt and black pepper; stir occasionally.
10分ポイント: Lower the heat if the leek starts to color before softening.
- 4
Make the cream sauce
Stir the heavy cream and dijon mustard into the skillet over low heat. Simmer gently, stirring, and fold in the potato.
5分 - 5
Cook the trout
Melt the remaining butter in a second large skillet over medium heat. Season trout fillet with 1/4 tsp salt and black pepper, then cook, turning once, until just opaque and flaky.
10分ポイント: Handle the portions gently when turning; fish can break as it becomes tender.
- 6
Taste and serve
Serve the trout with the creamy leek and potato mixture. Scatter dill over the top, add lemon wedges, and taste and adjust with salt and black pepper.
Tonightがこの料理を選ぶ理由
- 手を動かすのは20分だけ。あとは、オーブンや鍋におまかせです。
- 春にいちばんおいしい一品です。
- 1週間に変化を添える、フランス料理の夜です。
夕食は、Tonightにおまかせしませんか?
こんな夕食を、毎晩、食卓に合わせてお選びします。全員にとって安全で、冷蔵庫にあるものを中心に。
ほかの夕食

French-Inspired Cod & Potato-Leek Stew
40分

Dijon Pork Chops & Cabbage
40分

French-Inspired Beef & Carrot Barley Bowls
60分

French-Inspired Sausage & White Bean Skillet
45分