무료 레시피그리스식 · one pot
Greek-Style Spinach & Feta Rice
A satisfying meatless skillet dinner folds spinach, chickpeas, lemon, and feta into tender rice with familiar Greek herbs.
- 총 40분
- 직접 손 가는 시간 20분
- 4인분
- 간단해요
알레르기 표시
셀러리 · 우유
Tonight은 각 재료를 바탕으로 알레르기 유발 물질을 신중하게 표시해요. 구입하는 제품의 라벨은 항상 확인해 주세요.
재료
- White rice, rinsed1.5 cups
- Chickpea, drained and rinsed1 15 oz can
- Spinach, roughly chopped6 cups
- Onion, diced1 medium
- Garlic, minced4 cloves
- Vegetable broth2.5 cups
- Lemon, juiced0.5 large
- Feta cheese, crumbled4 oz
- Olive oil1.5 tbsp
- Dill, chopped2 tbsp
만드는 법
- 1
Prep the ingredients
Rinse the white rice, drain and rinse the chickpea, chop the spinach and dill, dice the onion, mince the garlic, juice the lemon, and crumble the feta cheese.
- 2
Soften onion and garlic
Warm the olive oil in a large deep skillet over medium heat. Add the onion and garlic with 1/2 tsp salt and a few grinds of black pepper; stir often.
5분 - 3
Toast the rice
Add the white rice to the skillet and stir for a minute so the grains are coated with oil and begin to look translucent at the edges.
2분 - 4
Cook the rice
Pour in the vegetable broth and stir in the chickpea. Bring to a simmer over medium-high heat, cover, reduce to low, and cook without lifting the lid.
18분팁: Keep the heat low after covering; a hard boil can scorch the bottom before the rice is done.
- 5
Fold in spinach
Stir the spinach into the skillet over low heat, cover again, and cook.
3분 - 6
Taste and serve
Stir in the lemon juice and dill, taste, and adjust with salt and black pepper. Sprinkle the feta cheese over the skillet and serve warm.
Tonight이 이 메뉴를 고르는 이유
- 직접 손 가는 시간은 20분뿐이고, 나머지는 오븐이나 냄비가 알아서 해요.
- 한 주를 흥미롭게 해 줄 그리스식 저녁이에요.
Tonight이 대신 정해 주길 원하나요?
이런 저녁 메뉴를 매일 우리 식탁에 맞게 골라 드려요. 모두에게 안전하고, 냉장고 속 재료를 바탕으로요.
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