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Beef & Parmesan Zucchini Boats
Zucchini halves become tender little boats filled with tomato-seasoned beef and a golden parmesan topping. Serve them straight from the baking dish for a satisfying, vegetable-forward Italian-inspired dinner.
- 45 min totalt
- 20 min aktiv tid
- Porsjoner: 4
- Litt omtanke
Allergenmerking
Melk
Tonight merker allergener forsiktig, ut fra hver ingrediens. Les alltid etikettene på det du kjøper.
Ingredienser
- Ground beef, broken into small crumbles1 lb
- Zucchini, halved lengthwise and centers scooped out4 medium
- Onion, finely diced1 small
- Garlic, minced3 cloves
- Canned crushed tomato1 cup
- Italian seasoning, measured2 tsp
- Parmesan cheese, finely grated0.5 cup
- Olive oil1 tbsp
Fremgangsmåte
- 1
Prep the zucchini
Halve the zucchini lengthwise and scoop out the centers, dice the onion, mince the garlic, and grate the parmesan cheese. Heat the oven to 200°C.
- 2
Brown the beef
Warm the olive oil in a large skillet over medium-high heat. Add ground beef and onion with 1/2 tsp salt and a few grinds of black pepper; break up the beef and stir.
12 minTips: Break the beef into small crumbles so it fills the zucchini evenly.
- 3
Finish the filling
Stir the garlic, canned crushed tomato, and italian seasoning into the skillet over medium heat. Simmer, stirring occasionally.
6 min - 4
Fill and bake
Arrange the zucchini in a baking dish, spoon the beef mixture into each half, and top with parmesan cheese. Bake at 200°C.
18 minTips: If the zucchini halves wobble, nestle them close together in the baking dish.
- 5
Taste and serve
Serve the zucchini boats from the baking dish. Taste the filling and adjust with salt and black pepper if needed.
Derfor ville Tonight valgt denne
- Bare 20 minutter med aktivt arbeid. Ovnen eller gryten gjør resten.
- På sitt beste om sommeren.
- Italiensk kveld, så uken holder seg spennende.
Vil du at Tonight skal bestemme for deg?
Få middager som denne valgt for bordet ditt hver kveld, trygge for alle og laget rundt det som er i kjøleskapet ditt.
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