Gratis oppskriftItaliensk · grain bowl
Beef & Tomato Polenta Bowls
A hearty skillet of beef and tomatoes over soft polenta makes a comforting dinner without a long simmer. Keep the polenta moving as it cooks for a smooth, creamy texture.
- 35 min totalt
- 20 min aktiv tid
- Porsjoner: 4
- Litt omtanke
- Fryser godt
Allergenmerking
Mais · Melk
Tonight merker allergener forsiktig, ut fra hver ingrediens. Les alltid etikettene på det du kjøper.
Ingredienser
- Ground beef, crumbled1 lb
- Polenta1 cup
- Canned diced tomato1 14.5 oz can
- Onion, diced1 medium
- Garlic, minced3 cloves
- Parmesan cheese, finely grated2 oz
- Olive oil1 tbsp
- Basil, torn0.35 oz
Fremgangsmåte
- 1
Prep aromatics
On a cutting board, dice the onion, mince the garlic, finely grate the parmesan, and tear the basil leaves.
- 2
Soften the onion
In a large deep skillet over medium heat, warm the olive oil; add the onion and stir often until softened, then stir in the garlic for 30 seconds and season with 1/2 tsp salt and black pepper.
8 min - 3
Brown the beef
Add the ground beef to the skillet over medium-high heat; break it up and stir, seasoning with 1/2 tsp salt and black pepper.
9 min - 4
Simmer the tomatoes
Stir the canned diced tomato into the skillet over medium-low heat; simmer uncovered, stirring occasionally.
10 min - 5
Cook the polenta
In a medium saucepan over medium heat, whisk the polenta gradually into 720 ml salted water; stir frequently, then fold in half the parmesan.
14 minTips: Add the polenta in a slow stream while whisking to prevent lumps.
- 6
Taste and serve
Taste the beef and polenta, adjusting with salt and black pepper; spoon the beef over bowls of polenta and finish with basil and the remaining parmesan.
Derfor ville Tonight valgt denne
- Klar på 35 minutter, så den passer en travel hverdagskveld.
- Den fryser godt, så ingenting går til spille.
- Italiensk kveld, så uken holder seg spennende.
Vil du at Tonight skal bestemme for deg?
Få middager som denne valgt for bordet ditt hver kveld, trygge for alle og laget rundt det som er i kjøleskapet ditt.
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