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Thai-Inspired Coconut Chickpea & Spinach Curry Gratis oppskrift

Thai · main

Thai-Inspired Coconut Chickpea & Spinach Curry

Chickpeas and spinach simmer in a coconut curry sauce for a satisfying meat-free dinner. Adjust the curry paste gently and serve with rice to make the bowls easy for kids to enjoy.

  • 34 min totalt
  • 16 min aktiv tid
  • Porsjoner: 4
  • Enkel
  • Fryser godt

Allergenmerking

Krepsdyr · Fisk · Trenøtter · Sulfitter

Tonight merker allergener forsiktig, ut fra hver ingrediens. Les alltid etikettene på det du kjøper.

Ingredienser

  • Chickpea, drained and rinsed2 15 oz cans
  • Jasmine rice1.5 cups
  • Canned coconut milk1 15 oz can
  • Red curry paste1 tbsp
  • Spinach, roughly chopped5 oz
  • Onion, diced1 medium
  • Garlic, minced4 cloves
  • Lime, cut into wedges1 medium
  • Canola oil1 tbsp

Fremgangsmåte

  1. 1

    Prep the ingredients

    On a cutting board, drain and rinse the chickpeas, dice the onion, mince the garlic, roughly chop the spinach, and cut the lime into wedges.

  2. 2

    Cook the rice

    In a medium saucepan, combine the jasmine rice with 600 ml water and bring to a boil over high heat; cover, reduce to low, and cook.

    16 min
  3. 3

    Soften the aromatics

    Heat the canola oil in a large deep skillet over medium heat. Add the onion and garlic; stir often.

    6 min

    Tips: Lower the heat if the garlic begins to color before the onion softens.

  4. 4

    Simmer the chickpeas

    Stir the red curry paste into the skillet over medium heat, then add the chickpeas and coconut milk. Simmer gently, stirring occasionally; season with 1/2 tsp salt and a few grinds of black pepper.

    10 min

    Tips: Curry paste salt levels vary, so taste before adding extra salt.

  5. 5

    Wilt and serve

    Fold the spinach into the skillet over low heat and stir. Taste and adjust salt and black pepper; serve over rice with lime wedges.

    3 min

Derfor ville Tonight valgt denne

  • Klar på 34 minutter, så den passer en travel hverdagskveld.
  • Den fryser godt, så ingenting går til spille.
  • Thai kveld, så uken holder seg spennende.

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