Gratis-RezeptGriechisch · traybake
Greek-Style Cod & Lemon Potatoes
Flaky cod bakes over tender lemon potatoes with tomato, oregano, and briny olives for a simple Greek-inspired tray dinner.
- 50 Min. insgesamt
- 18 Min. aktive Zeit
- 4 Portionen
- Unkompliziert
Allergen-Hinweise
Fisch
Tonight kennzeichnet Allergene vorsichtig, Zutat für Zutat. Lies immer die Etiketten dessen, was du kaufst.
Zutaten
- Cod fillet, cut into 4 portions1.3 lb
- Potato, cut into 2 cm chunks1.5 lb
- Cherry tomato, halved1.5 cups
- Olive, pitted and halved0.5 cup
- Lemon, juiced1 large
- Olive oil2 tbsp
- Oregano, crumbled1 tsp
- Parsley, chopped0.25 cup
Zubereitung
- 1
Prep the vegetables
On a cutting board, cut the potato into 2 cm chunks, halve the cherry tomato and olive, juice the lemon, portion the cod fillet, and chop the parsley.
- 2
Start the potatoes
Toss the potato in a mixing bowl with half the olive oil, oregano, 1/2 tsp salt, and a few grinds of black pepper. Spread on a baking sheet and roast at 220°C.
30 Min.Tipp: Cut the potato into similarly sized chunks so they roast at the same pace.
- 3
Add tomato and olives
Stir the cherry tomato and olive around the potato on the baking sheet, then roast at 220°C.
12 Min. - 4
Bake the cod
Nestle the cod fillet among the vegetables on the baking sheet. Drizzle with the remaining olive oil and lemon juice, season with 1/4 tsp salt and a few grinds of black pepper, and bake at 220°C.
12 Min.Tipp: Check the thinnest piece early; remove it first if the portions are uneven.
- 5
Taste and serve
Scatter the parsley over the baking sheet, taste the vegetables and pan juices, and adjust with salt and black pepper. Serve the cod with the potatoes and vegetables.
Warum Tonight das wählen würde
- Nur 18 Minuten aktive Arbeit, den Rest erledigt der Ofen oder der Topf.
- Länderküche des Abends: Griechisch. So bleibt die Woche spannend.
Soll Tonight für dich entscheiden?
Bekomm jeden Abend solche Abendessen für deinen Tisch ausgewählt, sicher für alle und rund um das, was in deinem Kühlschrank liegt.
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