無料レシピ中東料理 · grain bowl
Shawarma Chicken & Couscous
Warm shawarma spices, lemon, and quick couscous make this a weeknight-friendly family dinner. Serve the cool herbed yogurt alongside so everyone can choose how much to add.
- 全部で15分
- 手を動かすのは15分
- 4人分
- シンプル
アレルゲン表示
セロリ · グルテン · 乳製品
Tonightは、食材ひとつずつから、アレルゲンを慎重に表示しています。お買い求めになる商品のラベルは、必ずご確認ください。
材料
- Chicken breast, cut into 2 cm pieces1.3 lb
- Couscous1.5 cups
- Chicken broth1.5 cups
- Onion, thinly sliced1 medium
- Olive oil2 tbsp
- Cumin2 tsp
- Paprika1.5 tsp
- Cinnamon0.25 tsp
- Greek yogurt0.75 cup
- Lemon, zested and juiced1 medium
- Parsley, roughly chopped0.5 cup
作り方
- 1
Prep the ingredients
On a cutting board, cut the chicken into 2 cm pieces, thinly slice the onion, zest and juice the lemon, and roughly chop the parsley; keep the chicken separate.
- 2
Brown the chicken
In a large deep skillet over medium-high heat, warm the olive oil, then spread in the chicken and onion; turn and stir occasionally for 6 to 8 minutes.
8分ポイント: Cook in two batches if the skillet is crowded so the chicken browns instead of steams.
- 3
Season the chicken
Stir the cumin, paprika, cinnamon, 1/2 tsp salt, and a few grinds of black pepper into the large deep skillet over medium heat; cook, stirring, for 2 to 3 minutes.
3分 - 4
Bring the broth to a boil
Bring the chicken broth to a boil in a medium saucepan over high heat, stir in the couscous, and cover.
2分 - 5
Rest the couscous
Remove the covered saucepan from the heat and let the couscous stand, then fluff with a fork.
6分 - 6
Mix the yogurt
In a small bowl, stir the greek yogurt with the lemon zest, 1 tbsp lemon juice, and half the parsley.
2分 - 7
Taste and serve
Taste the chicken in the large deep skillet and adjust with 1/4 tsp salt, a few grinds of black pepper, and more lemon juice if needed; spoon it over couscous and finish with parsley and yogurt.
2分
Tonightがこの料理を選ぶ理由
- 15分で仕上がるので、忙しい平日の夜にも合います。
- 1週間に変化を添える、中東料理の夜です。
夕食は、Tonightにおまかせしませんか?
こんな夕食を、毎晩、食卓に合わせてお選びします。全員にとって安全で、冷蔵庫にあるものを中心に。
ほかの夕食

Beef & Apricot Chickpea Stew
105分

Chickpea & Spinach Shakshuka
30分

Chickpea & Spinach Couscous
30分

Harissa Shrimp & Tomato Couscous
25分