無料レシピ中東料理 · stir fry
Harissa Shrimp & Tomato Couscous
Juicy shrimp and sweet tomatoes get a gentle harissa kick in this fast skillet dinner. Serve with fluffy couscous and offer extra yogurt to mellow the heat for kids.
- 全部で25分
- 手を動かすのは15分
- 4人分
- シンプル
アレルゲン表示
セロリ · 甲殻類 · グルテン · 乳製品 · 亜硫酸塩
Tonightは、食材ひとつずつから、アレルゲンを慎重に表示しています。お買い求めになる商品のラベルは、必ずご確認ください。
材料
- Shrimp, peeled and deveined1.3 lb
- Couscous1.5 cups
- Chicken broth1.5 cups
- Cherry tomato, halved2 cups
- Garlic, minced3 cloves
- Olive oil2 tbsp
- Harissa1 tbsp
- Lemon, juiced0.5 medium
- Greek yogurt (お好みで)0.5 cup
- Mint, roughly chopped2 tbsp
作り方
- 1
Prep the ingredients
On a cutting board, halve the cherry tomatoes, mince the garlic, juice the lemon, roughly chop the mint, and check that the shrimp are peeled and deveined.
- 2
Bring broth to a boil
Bring the chicken broth to a boil in a medium saucepan over high heat.
4分 - 3
Steam the couscous
Stir the couscous into the hot broth, cover the saucepan, and leave it off the heat; fluff with a fork before serving.
6分 - 4
Cook the tomatoes
Warm the olive oil in a large skillet over medium heat; stir in the garlic and harissa, then add the cherry tomatoes and cook, stirring occasionally.
7分ポイント: Harissa heat varies by brand; start with less if serving spice-sensitive diners.
- 5
Sear the shrimp
Add the shrimp to the large skillet over medium-high heat and turn once, stirring the tomatoes around them as they cook.
5分ポイント: Take the skillet off the heat as soon as shrimp turn opaque to avoid a rubbery texture.
- 6
Taste and serve
Stir the lemon juice into the large skillet, taste, and adjust with 1/4 tsp salt and a few grinds of black pepper; serve over couscous with yogurt and mint.
2分
Tonightがこの料理を選ぶ理由
- 25分で仕上がるので、忙しい平日の夜にも合います。
- 夏にいちばんおいしい一品です。
- 1週間に変化を添える、中東料理の夜です。
夕食は、Tonightにおまかせしませんか?
こんな夕食を、毎晩、食卓に合わせてお選びします。全員にとって安全で、冷蔵庫にあるものを中心に。
ほかの夕食

Beef & Apricot Chickpea Stew
105分

Shawarma Chicken & Couscous
15分

Chickpea & Spinach Shakshuka
30分

Chickpea & Spinach Couscous
30分