無料レシピ中東料理 · traybake
Sumac Salmon & Roasted Cauliflower
Salmon and cauliflower roast together with lemon and sumac for a bright, hands-off dinner. A quick tahini dressing adds a creamy finish without making the meal heavy.
- 全部で20分
- 手を動かすのは15分
- 4人分
- シンプル
アレルゲン表示
魚 · ごま
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材料
- Salmon fillet, cut into 4 portions1.5 lb
- Cauliflower, cut into bite-size florets1 large head
- Olive oil3 tbsp
- Sumac2 tsp
- Lemon, juiced1 medium
- Tahini0.25 cup
- Water3 tbsp
- Parsley, roughly chopped0.5 cup
作り方
- 1
Prep the tray
On a cutting board, cut the salmon into four portions, cut the cauliflower into bite-size florets, juice the lemon, and roughly chop the parsley.
- 2
Roast the cauliflower
Heat the oven to 220°C. On a rimmed baking sheet, toss the cauliflower with 2 tbsp olive oil, sumac, 1/2 tsp salt, and a few grinds of black pepper; roast, turning once.
14分ポイント: Leave space between florets so they roast instead of steaming.
- 3
Roast the salmon
Push the cauliflower aside and set the salmon portions on the rimmed baking sheet; drizzle with the remaining olive oil and half the lemon juice, then roast at 220°C until just opaque and flaky.
14分ポイント: Check thinner portions early; they may finish before the thicker pieces.
- 4
Whisk the tahini
In a small bowl, whisk the tahini, water, and remaining lemon juice; loosen it with a little more water if needed.
2分 - 5
Taste and serve
Taste the tahini dressing in the small bowl and adjust with 1/4 tsp salt and a few grinds of black pepper; drizzle over the salmon and cauliflower and finish with parsley.
2分
Tonightがこの料理を選ぶ理由
- 20分で仕上がるので、忙しい平日の夜にも合います。
- 1週間に変化を添える、中東料理の夜です。
夕食は、Tonightにおまかせしませんか?
こんな夕食を、毎晩、食卓に合わせてお選びします。全員にとって安全で、冷蔵庫にあるものを中心に。
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