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Chickpea & Spinach Coconut Curry
Tender chickpeas and spinach simmer in a mellow coconut curry, served over rice. Drain and rinse the chickpeas well for a fresher-tasting sauce.
- 35 min totalt
- 15 min aktiv tid
- Porsjoner: 4
- Lett
- Fryser godt
Allergenmerking
Sennep · Trenøtter · Sulfitter
Tonight merker allergener forsiktig, ut fra hver ingrediens. Les alltid etikettene på det du kjøper.
Ingredienser
- Chickpea, drained and rinsed2 15 oz cans
- Basmati rice1.5 cups
- Onion, finely diced1 large
- Garlic, minced4 cloves
- Ginger, finely grated1 tbsp
- Canned diced tomato1 14.5 oz can
- Canned coconut milk1 14 oz can
- Curry powder2 tsp
- Spinach, washed and roughly chopped4 cups
- Vegetable oil1 tbsp
Fremgangsmåte
- 1
Prep ingredients
Drain and rinse the chickpeas, finely dice the onion, mince the garlic, and grate the ginger; set out the remaining ingredients on a cutting board.
- 2
Cook the rice
Rinse the rice and combine it with 450 ml water in a medium saucepan; bring to a boil over high heat, cover, and simmer over low heat without stirring.
17 minTips: Let the covered rice stand off the heat briefly if it is still firm.
- 3
Cook the aromatics
Warm the vegetable oil in a large deep skillet over medium heat; stir the onion, garlic, and ginger often for 4 minutes, then stir in the curry powder.
6 min - 4
Simmer the curry
Stir the chickpeas, diced tomato, and coconut milk into the skillet; bring to a simmer over medium heat, then cook over medium-low, stirring occasionally.
12 minTips: Mash a few chickpeas against the pan to thicken the sauce if desired.
- 5
Wilt and serve
Stir the spinach into the skillet over low heat. Taste and adjust with salt and a few grinds of black pepper, then serve over rice.
3 min
Derfor ville Tonight valgt denne
- Klar på 35 minutter, så den passer en travel hverdagskveld.
- Den fryser godt, så ingenting går til spille.
- Indisk kveld, så uken holder seg spennende.
Vil du at Tonight skal bestemme for deg?
Få middager som denne valgt for bordet ditt hver kveld, trygge for alle og laget rundt det som er i kjøleskapet ditt.
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