Recette gratuiteIndienne · main
Chickpea & Spinach Coconut Curry
Tender chickpeas and spinach simmer in a mellow coconut curry, served over rice. Drain and rinse the chickpeas well for a fresher-tasting sauce.
- 35 min en tout
- 15 min aux fourneaux
- Pour 4 pers.
- Facile
- Se congèle bien
Allergènes signalés
Moutarde · Fruits à coque · Sulfites
Tonight signale les allergènes avec prudence, ingrédient par ingrédient. Vérifiez toujours l’étiquette de ce que vous achetez.
Ingrédients
- Chickpea, drained and rinsed2 15 oz cans
- Basmati rice1.5 cups
- Onion, finely diced1 large
- Garlic, minced4 cloves
- Ginger, finely grated1 tbsp
- Canned diced tomato1 14.5 oz can
- Canned coconut milk1 14 oz can
- Curry powder2 tsp
- Spinach, washed and roughly chopped4 cups
- Vegetable oil1 tbsp
Préparation
- 1
Prep ingredients
Drain and rinse the chickpeas, finely dice the onion, mince the garlic, and grate the ginger; set out the remaining ingredients on a cutting board.
- 2
Cook the rice
Rinse the rice and combine it with 450 ml water in a medium saucepan; bring to a boil over high heat, cover, and simmer over low heat without stirring.
17 minAstuce: Let the covered rice stand off the heat briefly if it is still firm.
- 3
Cook the aromatics
Warm the vegetable oil in a large deep skillet over medium heat; stir the onion, garlic, and ginger often for 4 minutes, then stir in the curry powder.
6 min - 4
Simmer the curry
Stir the chickpeas, diced tomato, and coconut milk into the skillet; bring to a simmer over medium heat, then cook over medium-low, stirring occasionally.
12 minAstuce: Mash a few chickpeas against the pan to thicken the sauce if desired.
- 5
Wilt and serve
Stir the spinach into the skillet over low heat. Taste and adjust with salt and a few grinds of black pepper, then serve over rice.
3 min
Pourquoi Tonight choisirait ce plat
- Prêt en 35 minutes, il trouve sa place dans une soirée de semaine chargée.
- Il se congèle bien, donc rien ne se perd.
- Une soirée Indienne pour garder la semaine intéressante.
Envie que Tonight décide pour vous ?
Recevez chaque soir des dîners comme celui-ci, choisis pour votre tablée, sans risque pour tout le monde et pensés à partir de votre frigo.
D’autres dîners

Beef & Pepper Masala Rice Skillet
35 min

Ginger Chicken Curry & Basmati Rice
40 min

Indian-Style Tofu & Spinach Curry
40 min

Indian-Style Tofu & Tomato Curry
45 min