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Nordic-Inspired Trout & Potatoes Gratis oppskrift

Nordisk · traybake

Nordic-Inspired Trout & Potatoes

Dill, lemon, and butter bring simple Nordic-inspired flavors to flaky trout, tender potatoes, and green beans roasted together for an easy family dinner.

  • 45 min totalt
  • 18 min aktiv tid
  • Porsjoner: 4
  • Enkel

Allergenmerking

Fisk · Melk

Tonight merker allergener forsiktig, ut fra hver ingrediens. Les alltid etikettene på det du kjøper.

Ingredienser

  • Trout fillet, cut into 4 portions1.3 lb
  • Fingerling potato, halved lengthwise1.5 lb
  • Green bean, trimmed10.5 oz
  • Lemon, cut into wedges1 medium
  • Dill, chopped0.5 cup
  • Butter, melted3 tbsp
  • Olive oil2 tbsp

Fremgangsmåte

  1. 1

    Prep the tray

    Halve the potatoes, trim the green beans, cut the trout into portions, cut the lemon into wedges, and chop the dill. Melt the butter over medium-low heat for 1–2 minutes.

    2 min
  2. 2

    Roast the potatoes

    Toss potatoes with olive oil, 1/2 tsp salt, and a few grinds of black pepper on a parchment-lined baking sheet; roast at 220°C, turning once.

    22 min

    Tips: Cut the potatoes to a similar size so they finish together.

  3. 3

    Add the green beans

    Scatter green beans over the potatoes and toss them on the baking sheet; roast at 220°C.

    7 min
  4. 4

    Roast the trout

    Nestle trout portions among the vegetables, brush with melted butter, and season with 1/4 tsp salt and a few grinds of black pepper; roast at 220°C until flaky and 63°C.

    10 min

    Tips: Check the thinnest portion first; fish cooks quickly at the end.

  5. 5

    Finish and taste

    Scatter dill over the tray, squeeze lemon over the trout and vegetables, and taste; adjust salt and black pepper before serving.

Derfor ville Tonight valgt denne

  • Bare 18 minutter med aktivt arbeid. Ovnen eller gryten gjør resten.
  • På sitt beste om våren.
  • Nordisk kveld, så uken holder seg spennende.

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