Members recipeChinese · grain bowl
Chinese-Style Tofu & Mushroom Rice
Golden tofu and savory shiitake mushrooms are tossed with broccoli in a simple soy-ginger sauce and served over rice.
- 40 min in all
- 20 min hands-on
- Serves 4
- Simple
Allergen flags
Corn · Gluten · Sesame · Soy
Tonight flags allergens cautiously, from each ingredient. Always check the labels on what you buy.
Ingredients
Tofu, drained and cut into 2 cm cubes1 lb block
Shiitake mushroom, stemmed and sliced8 oz
Broccoli, cut into small florets1 large head
White rice1.5 cups7 more ingredients
Nutrition per serving
- Calories
- 530
- Protein
- 29g
- Carbs
- 74g
- Fat
- 14g
Fiber 7 gSodium 730 mg
An estimate from USDA data for the ingredients, as the recipe is written.
Equipment
Cutting board
Medium saucepan
Large nonstick skillet
Method
This one's for members.
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- Only 20 minutes of hands-on work; the oven or the pot does the rest.
- A Chinese night to keep the week interesting.
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