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Chinese-Style Eggplant & Tofu
Soft eggplant and browned tofu take on a sweet-savory soy and chili-garlic glaze, with rice to make the meal filling and easy to serve.
- 45 min in all
- 25 min hands-on
- Serves 4
- Simple
Allergen flags
Gluten · Sesame · Soy · Sulphites
Tonight flags allergens cautiously, from each ingredient. Always check the labels on what you buy.
Ingredients
Tofu, drained and cut into 2 cm cubes1 lb
Eggplant, cut into 3 cm pieces1 large
White rice, rinsed1.5 cups- Chili garlic sauce1 tbsp
Soy sauce3 tbsp
Garlic, minced4 cloves
Sesame oil1.5 tbsp
Scallion, thinly sliced0.5 bunch
Nutrition per serving
- Calories
- 510
- Protein
- 27g
- Carbs
- 69g
- Fat
- 16g
Fiber 7 gSodium 800 mg
An estimate from USDA data for the ingredients, as the recipe is written.
Equipment
Medium saucepan
Large deep skillet with lid
Cutting board
Knife
Method
- 1
Prep the ingredients
Rinse the white rice, drain and cube the tofu, cut the eggplant into 3 cm pieces, mince the garlic, and slice the scallion on a cutting board.
- 2
Cook the rice
Combine the white rice with 420 ml water in a medium saucepan; cover and bring to a boil over high heat, then reduce to low and cook covered.
18 min - 3
Brown the tofu
Heat half the sesame oil in a large deep skillet over medium-high heat; add the tofu in one layer and turn the cubes occasionally as they brown.
10 minTip: Cook in batches if needed to leave space between tofu pieces.
- 4
Soften the eggplant
Add the remaining sesame oil and eggplant to the large deep skillet over medium-high heat; stir and turn the pieces, adding 1/4 cup water if the skillet is dry.
8 min - 5
Glaze and serve
Stir the garlic, chili garlic sauce, soy sauce, and tofu into the large deep skillet over medium heat; cover briefly, taste, and adjust with salt, black pepper, or soy sauce, then serve with rice and scallion.
4 min
Why Tonight would pick this
- Only 25 minutes of hands-on work; the oven or the pot does the rest.
- At its best in summer.
- A Chinese night to keep the week interesting.
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