無料レシピ中華料理 · stir fry
Chinese-Style Beef & Broccoli Noodles
Quick-seared beef and crisp-tender broccoli meet chewy rice noodles in a savory ginger-soy pan sauce for a speedy takeout-inspired dinner.
- 全部で35分
- 手を動かすのは25分
- 4人分
- 少し丁寧に
アレルゲン表示
とうもろこし · グルテン · ごま · 大豆
Tonightは、食材ひとつずつから、アレルゲンを慎重に表示しています。お買い求めになる商品のラベルは、必ずご確認ください。
材料
- Beef flank steak, thinly sliced across the grain1.2 lb
- Rice noodle10.5 oz
- Broccoli, cut into small florets1 large head
- Scallion, sliced3 stalks
- Garlic, minced2 cloves
- Ginger, finely grated1 tbsp
- Soy sauce4 tbsp
- Hoisin sauce2 tbsp
- Sesame oil1 tbsp
- Cornstarch1 tbsp
作り方
- 1
Prep and soak noodles
Thinly slice beef across the grain, cut broccoli into small florets, slice scallion, mince garlic, and grate ginger; soak rice noodles in hot water according to the package.
20分ポイント: Follow the noodle package timing; thin rice noodles soften quickly.
- 2
Mix the pan sauce
Whisk soy sauce, hoisin sauce, cornstarch, and 60 ml water in a large bowl; set it beside the wok.
3分 - 3
Sear the beef
Heat sesame oil in a wok over high heat; spread beef in a single layer, turn once, and stir-fry with 1/2 tsp salt and a few grinds of black pepper.
4分ポイント: Cook in two batches if your wok is small to avoid steaming the beef.
- 4
Stir-fry the broccoli
Add broccoli, garlic, ginger, and scallion to the wok over high heat; toss and stir often.
7分 - 5
Toss and taste
Add drained noodles and the soy mixture to the wok over medium-high heat; toss, then taste and adjust salt and black pepper before serving.
4分ポイント: If the noodles have stuck together, loosen them with a splash of water before tossing.
Tonightがこの料理を選ぶ理由
- 35分で仕上がるので、忙しい平日の夜にも合います。
- 1週間に変化を添える、中華料理の夜です。
夕食は、Tonightにおまかせしませんか?
こんな夕食を、毎晩、食卓に合わせてお選びします。全員にとって安全で、冷蔵庫にあるものを中心に。
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