Skip to content
All recipes
Mustard Pork & Apple Skillet Free recipe

Nordic · main

Mustard Pork & Apple Skillet

Juicy pork tenderloin cooks with apple and mustard in a savory pan sauce, alongside simple boiled potatoes and parsnips.

  • 45 min in all
  • 25 min hands-on
  • Serves 4
  • A little care
  • Freezes well

Allergen flags

Alcohol · Celery · Milk · Mustard · Pork · Sulphites

Tonight flags allergens cautiously, from each ingredient. Always check the labels on what you buy.

Ingredients

  • Pork tenderloin, cut into 3 cm medallions1.4 lb
  • Potato, cut into 3 cm chunks1.75 lb
  • Parsnip, peeled and cut into 2 cm pieces2 medium
  • Apple, cored and thinly sliced1 large
  • Dijon mustard1.5 tbsp
  • Apple cider vinegar1 tbsp
  • Vegetable broth0.75 cup
  • Olive oil2 tbsp
  • Butter1.75 tbsp
  • Thyme, leaves stripped1 tsp

Nutrition per serving

Calories
510
Protein
40g
Carbs
46g
Fat
19g

Fiber 10 gSodium 350 mg

An estimate from USDA data for the ingredients, as the recipe is written.

Equipment

  • Large pot
  • Large deep skillet
  • Plate

Method

  1. 1

    Prep the ingredients

    Cut the pork tenderloin, potato, and parsnip into pieces; core and slice the apple, then strip the thyme leaves.

  2. 2

    Boil the roots

    Put the potato and parsnip in a large pot, cover with salted water, and bring to a boil over high heat; lower to medium and simmer.

    18 min
  3. 3

    Brown the pork

    Heat the olive oil in a large deep skillet over medium-high heat; season the pork tenderloin with 1/2 tsp salt and 1/4 tsp black pepper, then turn the pieces to brown both sides.

    8 min

    Tip: Brown in batches if the skillet is crowded.

  4. 4

    Simmer with apple

    Add the apple, vegetable broth, dijon mustard, apple cider vinegar, butter, and thyme; cover the skillet and simmer over medium-low heat, turning pork once.

    15 min

    Tip: Check the thickest pork piece with a thermometer; medallions can vary in size.

  5. 5

    Drain and plate

    Drain the potato and parsnip in the large pot, then divide them among plates with the pork and apple pan sauce.

    2 min
  6. 6

    Taste and serve

    Taste the pan sauce, potato, and parsnip; adjust with up to 1/4 tsp salt and a few grinds of black pepper, then serve.

Why Tonight would pick this

  • Only 25 minutes of hands-on work; the oven or the pot does the rest.
  • It freezes well, so nothing goes to waste.
  • A Nordic night to keep the week interesting.

Want Tonight to decide for you?

Get dinners like this chosen for your table every evening, safe for everyone and built around what's in your fridge.

Try 7 days freeOpen Tonight

More dinners

All recipes