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Spanish-Style Lentils & Eggs Members recipe

Spanish · one pot

Spanish-Style Lentils & Eggs

Green lentils simmer with tomato, pepper, and spinach, then eggs cook gently on top for a filling meatless skillet dinner.

  • 40 min in all
  • 15 min hands-on
  • Serves 4
  • Simple
  • Freezes well

Allergen flags

Celery · Eggs

Tonight flags allergens cautiously, from each ingredient. Always check the labels on what you buy.

Ingredients

  • Green lentil, rinsed and drained1.5 cups
  • Egg4 large
  • Onion, finely diced1 medium
  • Bell pepper, cut into 1 cm pieces1 medium

  • 6 more ingredients

Nutrition per serving

Calories
480
Protein
29g
Carbs
65g
Fat
13g

Fiber 13 gSugar 10 gSodium 800 mg

An estimate from USDA data for the ingredients, as the recipe is written.

Equipment

  • Large deep skillet with lid
  • Cutting board
  • Knife

Method

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Why Tonight would pick this

  • Only 15 minutes of hands-on work; the oven or the pot does the rest.
  • It freezes well, so nothing goes to waste.
  • A Spanish night to keep the week interesting.

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